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The Health & Toxicity Assessment

Your bloodwork came back normal.Your symptoms didn't.

Most people carrying a heavy load have been told, more than once, that everything looks fine. Nothing on its own is dramatic enough to flag. The picture only makes sense when you put the whole thing on one page — which is what this does.

18 body systems About 5 minutes Scored instantly Nothing stored or sent
Sonny Phull · Integrative Health Practitioner (IHP2) 5.0 ★ from 13 Google reviews
Before you start

What this is,
and what it isn't

What it measures

Your own symptoms, across 18 body systems, scored by how often you get them. That is all it measures — and it is more than most people have ever been asked.

What it is not

It is not a test, a diagnosis, or a substitute for your doctor. I do not diagnose and I do not prescribe. It is a structured way of seeing a pattern you are probably already living with.

Why a number helps

Because "I just feel rubbish" is hard to act on and easy to dismiss. A score gives you something to compare against — including against yourself, three weeks from now.

Your answers stay here

Everything is worked out inside your browser. Your answers are never uploaded, never sent to me, and never stored on any server. Close the tab and they are gone.

Step 1 of 7

How to take the assessment

Score each symptom from 0 to 3, depending on how often you get it. Everything starts at 0, so you only need to change the ones that actually apply to you.

Answer for how you have been generally over the last few months, rather than how you happen to feel today. There are seven short steps, and nothing you enter is stored or sent anywhere.

0Never 1Once or twice a month 2Most weeks 3Most days
Your score
0
out of 309
Where it is showing up most

Shown as a share of the highest possible score for each section, so a short section and a long one can be compared fairly.

If you are having thoughts of harming yourself, please speak to your GP, or call Samaritans free on 116 123, any time.